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Strategy Application - Jim Inglis Fitness
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Strategy Application

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  • For example +44 1234 893231
  • Include What Diets & Exercise Have You Tried In The Past? E.g. Weight Watchers, Herbalife, 5:2, P90X, PT... 20 Minute home workout Monday, Wednesday, Thursday with a 1 hour run on the weekend. Nutrition: Breakfast = 2 x eggs, Lunch = Sandwich with ham and cheese + crisps, Snack = chocolate bar, Dinner = Pasta with bacon and cheese, Pre-bed snack = rice cakes
  • (Include current body weight and goal body weight)?
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